Total Mind & Body Yogic Attunement
A next-level program exploring the deeper dimensions of yoga as a tool to transcend the physical and liberate your limitless self to be here now.
Connect Deeper with Your True Authenticity
Rise above all that no longer serves you. Through a 7-day schedule of daily yoga classes, mindful lessons, and contemplative ideas, Boho Beautiful Ascension will realign your chakras and rebalance your entire mind, body, & being.
7 Daily concept & theme lessons
7 Connective yoga classes with Juliana
7 Reflective yoga classes with Mark
3 Pranayama breath-work classes
4 Guided meditations
7 Daily poetic reconnective closers
Introduction & guidance videos
60+ page digital guidebook
We Designed This Program To…
Help you reclaim your power and reach your next level. Through a 7-day exploratory experienced marked by 5 daily milestones that flow together, we will reveal a beautiful dance between:
Make it easy to fit exercise into your day
Go at your own pace, no matter where you are
Adjust to your experience level with class modifications
Balance and recharge your energy centers
Deepen your mind and body connection through yoga
Strengthen your vital life force through pranayama
Dive deeper into your inner awareness through meditation
Leave you with conscious tactics to build new habits
Become the Light You Wish to See in the World
Boho Beautiful Ascension is a next-level yoga program that explores the deeper dimensions of optimizing your physical body, conscious mind, & divine spirit while working to transcend all circumstantial limitations in order to liberate your true authentic best self.
Deepen your mind & body connection through daily yoga classes that focus on balancing and recharging your energy centers while expanding your physical capabilities on the mat. Master the implementation of a new set of conscious tactics & tools designed to help you fortify mindful positive habits into your life to nurture your truth & authentic life experience.
Read Tons of 5-Star Reviews Below
The Ascension Program Itinerary
35 Videos 2 Hours Per Day Reclaim Your Power
Rise above all that no longer serves you to connect deeper with your true authenticity and next level’s potential. Begin each day with an introspective contemplation to set your intention and explore the higher ideals we’ll consider throughout the rest of the day. Poetic reconnective closers end each day by giving your mind the opportunity to reflect and ground yourself.
Day One
Building a Strong Foundation
The Embrace of Mother Earth · Meditation for Compassionate Surrender · The Heartbeat of a New Beginning
Day Two
Reclaiming Your Power
The Movement of Cosmic Energy · Meditation for Peace, Focus & Power · Feed Your Good Wolf
Day Three
Defending Your Inner World
The Guardian of Inner Peace · Pranayama: The Breath of Fire · A Torch to Your Inner Flame
Day Four
Contributing Your Love & Light
Be the Love You Wish to See · Pranayama: Healing Breath of Immunity · Share the Kindness You With to Feel
Day Five
Speaking Your Truth
The Flowing Frequency of Truth · Meditation for Fearless Authenticity · The Space of Authentic Expression
Day Six
Nurturing Your Intuition
The Intuitive Practice · Pranayama: The Breath of Peace & Tranquility · The Whisper of a Kramatic Heart
Day Seven
Rising to Your Next Level
Expansive Movement & Your Limitless Being · Meditation for Powerful Mindset · We the Cosmos
Boho Beautiful Ascension Also Includes:
The Detoxify Program Guide
60+ Pages Long
Introduction to Each Day
7 Chakras
7 Actionable Conscious Tactics
7 Internal Pillars of Ascension
Guidance for Yoga, Diet, Meditation & More
Ascension Soundtrack
4 Long Form Tracks In Mp3 Format!
Featuring Ashana, Jane Winther, Mei-lan Maurits, Wah!, and more!
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